Silvia is a Certified Menopause Coach and Grief Recovery Method Specialist who supports women through menopause, nutrition, and life transitions, while also working with adults of all genders through grief and loss.
Her approach is warm, practical, and supportive, blending compassionate guidance with nutrition and lifestyle support to help clients feel more grounded, understood, and connected to themselves during times of change.
Whether someone is navigating perimenopause, menopause, a major life transition, or the pain of loss, Silvia offers a welcoming space to feel heard, supported, and gently guided forward.
